School Age Intermediate LEVELS 2 & 3
Strengthening Skills & Boosting Confidence – Swim Progress Starts Here!
Swim Level 2 (Beginner-Intermediate)
This level is for children who are comfortable in the water and have some basic swimming skills but need to work on technique and endurance.
Key Skills Learned:
- Front & Back Float: Holding a float for longer durations.
- Freestyle & Backstroke Basics: Introducing coordinated arm and leg movements.
- Kick Development: Strengthening flutter kicks for propulsion.
- Treading Water Introduction: Learning to stay afloat for short periods.
- Underwater Skills: Practicing breath control and retrieving objects.
- Gliding & Streamlining: Learning to push off properly from the wall.
- Increased Swim Distance: Swimming independently for longer distances.
- Water Safety & Deep Water Entry: Practicing safe entries and floating in deeper water.
Swim Level 3 (Intermediate)
Level 3 builds upon Level 2 by refining stroke techniques, increasing stamina, and introducing more advanced skills.
Key Skills Learned:
- Freestyle with Side Breathing: Developing a consistent breathing pattern.
- Backstroke Refinement: Improving arm coordination and kick strength.
- Introduction to Breaststroke: Learning the basic arm and leg movements.
- Longer Distance Swimming: Building endurance for continuous swimming.
- Treading Water Mastery: Staying afloat for extended periods using different techniques.
- Diving Basics: Learning safe entries from the pool edge.
- Introduction to Butterfly Kick: Practicing dolphin kicks.
- Introduction to Flip Turns & Push-offs: Introducing turns for continuous swimming.
- Deep Water Confidence: Gaining comfort in deep water and swimming to safety.